9 March: Slow digestive transit?

Forget those expensive (and probably fattening) yogurts - an hour's exercise works wonders!

DH went and bought some new running shoes yesterday. I called his bluff this morning.

When we got home, the skylark was singing - the first time I've heard it this year.

Tomorrow I may be unable to get downstairs. Ah well, I've always said that if a thing's worth doing, it's worth overdoing.